Gary is the lead teacher for Nature Meditations: The Art of Mindfulness and is also part of the Awake in the Wild (AitW) teaching sangha. The schedule on this site is for the specific dates when Gary will lead the AitW Morning Meditation sit. If you would like to build a daily practice led by the rotating group of teachers please click here to view the full schedule.
Daily Meditation
Live: Monday – Friday
7:30 am Pacific / 10:30 am Eastern
I lead this daily meditation sit on rotation with a community of teachers from Awake in the Wild. Collectively, we hold this 45-minute sit every weekday morning offering nature-oriented, guided meditation sessions. These sessions start out with a short talk of 10 to 15 minutes on a nature meditation theme and are followed by a 30-minute guided meditation.
Signup For Reminders
December 30 – January 03, 2025
with Gary Sharlow
7:30 – 8:15 AM (Pacific Time) – The Daily Sit sessions include a short talk on a theme and a 30-minute guided meditation. Join the sit using the link below. Offered by donation – honoring the ancient tradition of mutual generosity. Your practice of generosity helps to spread the goodness of these practices to others, and you are encouraged to contribute at a level that reflects the value that the sit brings to your own life.
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Every Monday – Friday
with Variable Teachers
This series is led by Awake in the Wild (AitW) founder Mark Coleman along with skilled AitW teachers from around the world. Tune in from any peaceful environment with an internet connection, ideally immersed in nature or at the very least with a view of the outdoors.
View The Full Schedule