Gary is the lead teacher for Nature Meditations: The Art of Mindfulness and is also part of the Awake in the Wild (AitW) teaching sangha. The schedule on this site is for the specific dates when Gary will lead the AitW Morning Meditation sit. If you would like to build a daily practice led by the rotating group of teachers please click here to view the full schedule.
Daily Meditation
Live: Monday – Friday
7:30 am Pacific / 10:30 am Eastern
I lead this daily meditation sit on rotation with a community of teachers from Awake in the Wild. Collectively, we hold this 45-minute sit every weekday morning offering nature-oriented, guided meditation sessions. These sessions start out with a short talk of 10 to 15 minutes on a nature meditation theme and are followed by a 30-minute guided meditation.
Signup For Reminders
Every Monday – Friday
with Variable Teachers
7:30 – 8:15 AM (Pacific Time) – Each week is held amongst a wonderful community of teachers who have been trained by Mark Coleman, a world-renowned meditation teacher and founder of Awake in the Wild. Together, we lead meditation sits and programs that are informed by nature-based mindfulness practices. This ongoing meditation sit is held every weekday morning and the full lineup of teachers can be viewed at the link below.
View The Full ScheduleGary’s Upcoming Schedule
December 30 – January 03, 2025
with Gary Sharlow
7:30 – 8:15 AM (Pacific Time) – The Daily Sit sessions include a short talk on a theme and a 30-minute guided meditation. Join the sit using the link below. Offered by donation – honoring the ancient tradition of mutual generosity. Your practice of generosity helps to spread the goodness of these practices to others, and you are encouraged to contribute at a level that reflects the value that the sit brings to your own life.
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